Understanding and Addressing Your Wrist Pain
Wrist pain can be a major source of frustration, making simple daily tasks like typing, lifting, or gripping a challenge. Our dedicated team understands the precise nature of wrist discomfort and is committed to helping you find effective relief. We focus on identifying the root cause of your pain, guiding you toward improved function and a confident return to your normal routine.
How Physiotherapy Helps You Find Lasting Relief
Physiotherapy is a highly effective, non-invasive solution for managing and resolving wrist pain. Our experienced team provides tailored care by:
- Reducing Inflammation and Pain: Targeted treatments to alleviate swelling and discomfort.
- Improving Joint Motion: Gentle exercises to enhance the range of motion and flexibility in your wrist.
- Strengthening Supporting Muscles: Building strength in the muscles that stabilize and support your wrist and hand.
- Restoring Function: Providing guidance on proper body mechanics and ergonomics to prevent re-injury and promote healing.
Our comprehensive approach aims to restore full function, reduce pain, and empower you to confidently use your wrist again.
Common Causes of Wrist Pain We Treat
Wrist pain can arise from various sources, from repetitive stress to specific injuries. Some of the most common conditions we effectively treat include:
- Carpal Tunnel Syndrome (CTS): Pressure on the median nerve in the wrist, causing numbness, tingling, and pain in the thumb and fingers.
- Arthritis: Pain often caused by repetitive motions or injury affecting the cartilage in the wrist joints.
- Sprains/Strains: Injuries to ligaments or tendons from rapid overstretching, such as from a fall on an outstretched hand.
- Overuse Injuries: Resulting from repetitive job-related tasks or activities.
Ready to Find Relief from Wrist Pain?
You don’t have to let wrist pain limit your abilities any longer. Our compassionate team is here to partner with you, crafting a personalized plan that addresses your unique needs and helps you achieve lasting comfort and dexterity.
Take the first step towards a more comfortable, active life. Call us today or book your appointment via our online booking system!
